What is Humidity?
The humidity is a measure of the amount of moisture that is in the air. The ideal humidity level in your home is between 40 to 50 percent. This is for ideal health and comfort.
Dangers of High Humidity
The humidity levels in your home are more likely to be elevated during the summer months. If the humidity levels are too high, then this can cause mold and mildew to develop. It can also damage the floor. Additionally, the humidity can fog up your windows.
Health problems have also been linked to high humidity. High humidity levels can increase the risk of asthma and allergies.
Dangers of Low Humidity
Many viruses can survive in low humidity. That is why you will be more likely to get sick if the humidity level is too low. You are also more likely to suffer dry skin if the humidity level is too low. If you have preexisting skin conditions, then they will likely be worsened by low humidity.
How to Maintain the Appropriate Humidity Level in Your Home
Running your air conditioner is one of the simplest things that you can do to maintain the appropriate humidity level. You can also use a programmable thermostat that can monitor the humidity levels. Furthermore, you can invest in a whole home humidifier.
Ventilation is important for maintaining the appropriate humidity levels. It is a good idea to run the exhaust fans while you are cooking or showering. If you do not have an exhaust fan, then you will need to crack a window while you cook or take a shower. It is best to do your laundry later in the evening during the summer months.
If you are in need of a whole home humidifier, then you will need to contact Mentor.